Showing posts with label weight loss consultant. Show all posts
Showing posts with label weight loss consultant. Show all posts

Saturday, September 3, 2016

Fixate Cookbook GIVEAWAY!!!

I have become a little obsessed with Autumn Calabrese lately and I was so excited to try her new cookbook that compliments the Portion Control Containers that come with many workouts now. 
 There are so many delicious recipes in it.  It definitely goes hand in hand with her new cooking show too on Beachbody On Demand.  Her brother is a personal chef and they teamed up to do this cooking show.

Well, I have an extra copy of the cookbook to giveaway to one lucky health nut.  Anyone that purchases a challenge pack in the month of September will be entered into a drawing for this awesome cookbook.  There are so many fitness programs on sale this month too, including 21 Day Fix, Cize, Country Heat, 22 Minute Hard Corp and Piyo, not name a few. 



Contact me if you are interested in a program or simply click here to be taken directly to my website. 

Saturday, August 6, 2016

Certifications

This isn't really going to be a bit long blog post giving you all outstanding advice.  This is me celebrating a LOT of hard work and finally announcing that I have received my Personal Trainer and Weight Los Consultant Certifications. 

I started working on them about 2 and a half months ago.  I spent a lot of time carefully reading each chapter and taking notes, as well as taking pictures and drawing diagrams.  That's the kind of person I am.  It may be overkill and unnecessary but its how I work.  I even took my laptop and notebook to Florida and Virginia on vacation to work on them in my spare time.  And I actually did work on it.  That's how dedicated I was to seeing this through and rocking the test.  Which I am proud to say I did. 


I know I'm bragging just a little but I worked really hard and am very proud of my accomplishments.  Now I just need to put them to use.  Of course I am already health and fitness coaching through Beachbody but now I can do so much more and help so many more people.  I also want to say thank you to all the people that supported me on this educational journey, especially my husband who is supportive of all my endeavors.